My Protein Butter Blog – A Nut Free Butter Spread

The most sought after and requested cookie recipe to DATE! You don't want to miss out on trying these.

This is by far the easiest way to make a fun and healthy treat at home! All you need is a jar of Steph's Best and a few bananas.  Steps:...

A common consensus in the health and fitness circuits is that high-protein snacks are preferable to carbohydrate-rich snacks. Contrary to popular belief, these snacks need not be bland and unpalatable....

Breakfast is known as the most important meal of the day but unfortunately, many people do not give it the attention it needs. When you are running late in the...

Ingredients 3 cups crispy rice cereal 1 1/2 cups chocolate chips 1 cup of chocolate, “Blackout,” Protein Butter 1/2 cup agave or maple syrup 1/4 cup coconut oil Instructions Line an...

Ingredients For the shortbread base 2 cups blanched almond flour 2 tbsp coconut flour 6 tbsp coconut oil melted 6 tbsp agave or maple syrup For the gooey caramel 1...

Everyone likes a quick, easy and healthy treat! So prep these grab and go squares...I dare you to not eat the whole batch! What you'll need: * 1/2 cup Coconut...